Lifestyle

5 Jealousy is a multifaceted emotion that includes sensations like mistrust, fury, fear, and shame. It reminds people of all ages, genders, and sexual orientations, and is usually triggered when a someone feels that a third party is endangering a connection they love. The danger might be imagined or genuine. What’s the root of jealousy? […]

6 Naps. From a frazzled child to a blazing hangover, they have the power to calm everything. Many people who want a fast energy boost or a moment of relaxation during the day frequently take midday naps. These purposeful pauses, whether they last 15 minutes or more, can help the mind regenerate, increase alertness, and

4 When someone fasts, they refrain entirely or partially from eating and drinking for a set amount of time. Fasting has been practised for millennia and is regarded as one of the oldest medical treatments, despite being made popular by the modern diet industry. With all major religions engaging in it in some capacity, it

1 A healthy diet is crucial to your life, there is no doubt about that. If you don’t keep a healthy diet for your body, you can be more susceptible to illnesses, infections, or even weariness. The significance of a nourishing diet for kids needs to be emphasized in particular because failing to do so

3 Many parents are wary of video games and don’t want them in the home for fear that they would negatively affect their kids’ academic achievement. However, playing video games can enhance your focus, creativity, memory, language skills, and teamwork. Playing video games increases the right hemispheric (creative part) brain’s responsiveness in both children and

People take care of their physical health by hitting the gym twice a day, washing their face thrice a day, and going for surgeries to reduce fat. The list is long but doing meditation, having ‘Me’ time, journaling, screening for different mental health conditions, etc., which are essential for mental health, take a back seat.

1 Trekking gives a multitude of physical and mental benefits, including moments of self reflection, energizing scenery, and challenging yourself in nature.Trekking allows you to escape, to get away from your daily life, to discover new things, new locations while doing good to your body, whether in the mountains, the desert, or in a more

Improving your running technique can help you run faster, more efficiently, and comfortably, while also putting less strain on your body and lowering your risk of injury. Running with proper form decreases tiredness and guarantees that you get the most out of your exercise. To improve your form, use these suggestions.Specific form approaches must be

In today’s busy life, you are Working day in day out, Due to all that workload during the everyday job can exhaust the mind & body creating stress and dullness in life. Having a planned weekend to a new place can work as a remedy for our brain. Planning a trip with friends, family, loved

Palash flowers, which occur in a variety of geographical terrains across India, are a stunning floral wonder that is appropriately named “Flame Of The Forest”. Butea Monosperma, a little deciduous tree native to India and the South-East Asian countries of Nepal, Indonesia, Thailand, and Sri Lanka, is much more than just a pleasant sight to